I am working in an office and using computer. For some days my eyes are paining. I think this may be due to the short distance between me and computer
2007-02-12 22:05:26 · 16 answers · asked by Aqeel 1 in Computers & Internet ➔ Hardware ➔ Monitors
Accordining to OSHA:
"Sit at a comfortable distance from the monitor where you can easily read all text with your head and torso in an upright posture and your back supported by your chair. Generally, the preferred viewing distance is between 20 and 40 inches (50 and 100 cm) from the eye to the front surface of the computer screen (Figure 1). Note: text size may need to be increased for smaller monitors."
2007-02-12 22:09:40 · answer #1 · answered by Joe D 6 · 0⤊ 0⤋
Actually Distance Between eyes and monitor Is 1/2 Meter
Beater To Use Anti Glare Glass
2007-02-12 22:14:24 · answer #2 · answered by Surapaneni 2 · 0⤊ 0⤋
it should be at lest 1.5 feet if you are using 15'' monitor and if the monitor is 17'' then it should be nearly 2 feet.
The cause of pain may be the brightness of the monitor.
Here are few suggestions to avoid the eye pain:
1. Always Keep brightness at comfortable level.
2. Don`t work in dark place keep room light at normal level.
3. Flicker the eyes in more numbers then normal.
4. After working for half and hour always do some eye exercises like move the eyes in circular motion in clockwise and anti-clockwise.
5. when pain starts keep index fingers on your eye lids and move the fingers in clock and anti clockwise direction.
6. wash your eyes with cold water.
Hope this will helps you to over come your problem some extent. If it still continuously paining the consultant any eye specialist.
2007-02-12 23:48:29 · answer #3 · answered by imgujju 2 · 1⤊ 0⤋
About 10".
2007-02-13 00:15:57 · answer #4 · answered by loopy_and_yoshi 3 · 0⤊ 0⤋
about 12"
2007-02-14 15:54:01 · answer #5 · answered by kai 2 · 0⤊ 0⤋
I usually work in front of the computer 12 hours per day and i have finally solved all my problems with dry and irritaded eyes with a new facial spray specific for this problem. The name is DIFRESH EYE-FACE. I invite you to read about it in the web site of the manufacturer in internet "Difresh Shop"
2014-07-31 02:27:18 · answer #6 · answered by Anonymous · 0⤊ 0⤋
the area you will desire to sit down down out of your computer screen is at as quickly as proportional to the potential of your eyes. in case you sit down 4 feet away given which you have a 27 inch computer screen and would't see something then what's the experience. to cut back the consequence of radiation and such emitted from the computer screen, decrease your assessment and brightness or purchase an antiglare video demonstrate.
2016-11-03 08:09:50 · answer #7 · answered by ? 4 · 0⤊ 0⤋
If you are not using a LCD monitor try this....
right click desktop and hit properties> settings tab, hit advanced button> go to monitor tab and change refresh rate to 75 or 85
2007-02-12 22:08:55 · answer #8 · answered by keith s 5 · 0⤊ 0⤋
16~20"
2007-02-12 22:09:27 · answer #9 · answered by fun 5 · 0⤊ 0⤋
If your eyes are hurting you should get farther away. Also, every once in a while look away from the screen and focus your vision on something farther away.
2007-02-12 22:11:22 · answer #10 · answered by Ashley 2 · 0⤊ 0⤋