In fact for around 2 weeks, dd managed to stop but then got over the habit all over again.Please hel me as to how to free myself from this curse.
2007-02-12 21:43:34 · 3 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
Here is what I did...I decided to quit..but I would be biting on my nails before I realized it..so I bought fake nails cut them short and kept them on my nails until they grew out...your nails will grow under fake nails ....than when they were long enough I kept them painted..and each time I started to bite on them..the taste of the nail polish reminded me of what I was doing..and it would stop me.......and the longer I went the less I would put my hand to my mouth...and after a time I broke the habit......you could try this...
for the ohnodanoh ...if you are a guy.....you could use clear fingernail polish...no one will notice.......and the taste of the polish will remind you of what you are doing........
best of luck to you...this is a very hard habit to break......
2007-02-12 22:08:11 · answer #1 · answered by LeftField360 5 · 0⤊ 0⤋
Biting nails is due to anxiety disorders and can be overcome by many ways. Reiki is one. Bach Flowers are another option. Homeopathy is another option. Explore these things and see what suits you.
To know more about Bach Flowers, go to:
http://floweressencesintro.onlinecourse.com/
To learn about Reiki, download and see the Reiki Power Point show from the following:
http://www.hpathy.com/ezine/2007Jan.asp
See in the Alternative section of the ezine.
Wish you good success.
2007-02-13 05:55:25 · answer #2 · answered by Swamy 7 · 0⤊ 0⤋
sorry i cant seem to stop either
2007-02-13 05:47:32 · answer #3 · answered by ohnodanoh 2 · 0⤊ 0⤋