To learn ejaculatory control:
* Don't use drugs or alcohol. They're distracting and they interfere with the self-awareness crucial to learning ejaculatory control.
* Appreciate whole-body sensuality. Men often think sex happens only in the penis and only during intercourse. That view is a one-way ticket to uncontrolled ejaculation (not to mention erection problems, and women with those proverbial headaches). The best sex involves head-to-toe arousal. Men learning how to approach -- but not arrive at -- their point of no return, need to appreciate whole-body sensuality, the pleasure potential in every square inch of the body. Whole-body sensuality releases tension. Tense bodies that have no other outlet often find release through involuntary ejaculation. But as you learn to appreciate sensual pleasure from head to toe, whole-body arousal takes the pressure off your penis, and you last longer.
* Whole-body sensuality means relaxation, but the "relaxation" involved in great sex is not the kind that includes an easy chair, a six pack, and Monday Night Football. It's the kind you feel after a hot bath or a good massage. In fact, bathing or showering together before lovemaking can help men relax and appreciate whole-body sensuality -- and last longer.
* Breathe deeply. One very easy way to stay relaxed while making love is to breathe deeply. The body has a natural tendency to breathe deeply during sex. But many men fight it. They think they should stay in control by not breathing deeply and making the little love-moan sounds that go along with it. But when men work to control their breathing, they often sacrifice ejaculatory control. Try breathing deeply. Let your breath go. Many men are amazed how much this one little change improves their ejaculatory control.
* Start with masturbation with a dry hand. By varying how you caress your penis, you can learn to stay highly aroused for quite a while without coming. When you feel yourself approaching your point of no return, simply back off a bit, strokestroke yourself more gently or not at all, and stay aroused without ejaculating. Then as you feel yourself getting a little distance from your point of no return, return to more vigorous self-stimulation. Repeat this several times over several sessions. Approach your point of no return, then back off. For most men, it doesn't take long to develop good ejaculatory control while alone.
Then move on to masturbation with a lubricated hand. Use saliva, vegetable oil, or a commercial sexual lubricant. For most people, lubricants increase the sensual intensity of erotic fondling. Follow the same program: Masturbate until you approach your point of no return, then back off. Repeat this several times over several sessions.
* Once you have good control during masturbation, and appreciate whole-body sensuality, and feel comfortable breathing deeply during lovemaking, then you're ready for the couples program -- if you're in a couple. The couple approach is called the "Stop-Start Technique." First, arrange "stop" and "start" signals with your lover, for example, a light pinch or tap, or a tug on an ear.
Then, your lover strokes your penis by hand as you lie still. When you approach your point of no return, give the "stop" signal. Your lover immediately stops stroking you and simply holds your penis gently, as you continue to breathe deeply and pays close attention to the sensations you're feeling. When you no longer feels close to ejaculation, gives the "start" signal, and your lover begins stroking you again. How many stops and starts should you do? A half-dozen over a 15-minute period works well for most couples. Do what feels comfortable for you.
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2007-02-13 07:52:30
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answer #1
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answered by Anonymous
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Viagra is for getting and maintaining a hard-on, it doesn't treat premature ejaculation. Occassional premature ejaculation is nothing to worry about. It just means you got a bit over=exited and couldn't help yourself. If it's all the time then it's a problem. And it's generally caused by being over-exited and not having control of your mind/penis. Maybe you're waiting too long between screws, it's easily remedied in most cases yourself by getting yourself off (or screwing) more regularly so that it takes longer to get off during sex. You can also try using a c*ck ring, that helps some guys prolong sex, it slows circulation and helps numb the feeling in your penis enough to prolong ejaculation while also helping maintain an erection. But regulating circulation with a c*ck ring also makes it gorge, so it'll look and feel even bigger. Or try a desensitizing cream under your condom (online sex store or over the counter at near any dirty book store). Ask your doctor too, there are other ways to treat it yourself before spending a load on scrips that will have other side effects you don't want.
Good Luck Man.
2007-02-12 21:06:55
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answer #2
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answered by Anonymous
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Premature ejaculation is caused by specific things that you do before and during sex. Most of the time without even realizing it. Read here https://tr.im/cAivQ
Premature ejaculation is not some gene you're born with, the result of your penis size or a part of your personality that you can never change.
2016-04-22 11:05:50
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answer #3
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answered by ? 3
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What you need is some self control and stop being so selfish. Who cares about your size, if you can't give a woman an orgasm, it's not worth it anyway.
So basically if you are having sex just take it slow, don't keep doing something that makes you think you're going to c u m. Keep her happy because you can always finish last.
2007-02-13 16:22:03
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answer #4
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answered by blue eyes 2
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Viagra, does not help in premature ejaculation, Zoloft will help, but should be prescribed.
2007-02-12 20:31:58
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answer #5
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answered by Sherif S 2
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1
2017-01-27 07:22:23
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answer #6
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answered by verna 4
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Have you already tried out Penis Advantage strategy? Check out at this place : http://www.LatestPenisEnlargement.com/ . It could obviously explain everybody!
2014-07-19 06:14:18
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answer #7
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answered by Anonymous
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simply... dude all you require is to visit a doctor... all that i can tell you from my experience... is ... P.Ejac may happen cuz of the following reasons
a. Weakness b. Stress c. When u not intrested in it...but doing it just for the sake of it d. You are over excited.
2007-02-12 21:45:15
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answer #8
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answered by Anonymous
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hey people that's not true. it is just his fantasy. i know him very well coz he's my neighbor.
2007-02-12 22:24:30
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answer #9
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answered by Anonymous
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hi, dear where do u live . i will tell u two exercise and medicine but medicine r ayurvedic medicine may not avail there. so tell me where u live.
2007-02-12 22:29:00
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answer #10
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answered by dr.frend_4_u 3
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