I'm thinking of trying certain types of Alternative Medicines?

Question

The ones I'm thinking about are:

1. Acupuncture (back issues)
2. Chinese Herbs (multiple reasons)
3. Natural Foods
4. Yoga (Flexibility)
5. Hypnosis (For Relaxation and Cleansing my Mind)

I was wondering if you could comment on these.

My parents attest to Chinese herbs helping on minor health issues and acupuncture helping their back. Also, my mom attests to natural food giving her more energy. I had a friend try yoga and says it gives her more flexibility, though it hurts a lot. I have actually once been hypnotized into a very light trance and found it soothing, but was told that if I was hypnotized into a deep trance, I would experience greater relaxation and I could work on cleansing my mind.

Answer 1

I've tried all of them- all very healthy. Acupuncture can relieve pain, and promote healing. Food is what fuels your body and mind, so the healthier the better. Yoga is good for mind/body, and hypnosis works to relax the mind, and put positive thoughts into action. Chinese herbs can be more potent than medicines, so seek an experienced herbalist.

Answer 2

All the natural remedies are very beneficient if they are taken under the supervision of qualified professionals.you can also try Unani medicines.they are also completely natural.
www.unanidoctors.com