For the past few weeks i've felt so alone and lost. Even though i feel like talking to someone about this i keep my thoughts to myself day after day. I used to be so confident and apprciate many things but now a days im so self concious.
I am also having various health problems, at only the age of 17. I am having trouble sleeping. although my body is very tired and feels weak my mind is awake and not tired at all. Sometimes when i stand up i feel like i am about to collapse and pass out. I am scared for my heart. I will be just sitting down and all of a sudden my heart will start fluttering and i will be short of breath and feel really sick. I am just falling apart...recommendations on what to do?!? please!
2007-02-12 16:35:37 · 7 answers · asked by Anonymous in Social Science ➔ Psychology
Sweety, you need to see a doctor. Although I don't know you medical and family history, I will say that anything to do with your heart and sleep can be very serious. Not that your situation is serious, hard to tell, but it could be. I will say from my own experience you may be anemic do to any number of reasons. Are you on birth control medications or any other drugs that may effect you adversley. Prescribed meds, vitamins, caffeine, and recreational drugs all can play a part. Your menstrual cycle could also be a factor. I suggest seeing a doctor and be as honest as possible with them. If you need help and want help, do not hide anything from them because teenage blood chemistry is a circus of hormones and all the things I mentioned before can alter your body in ways you may not realize.
2007-02-12 16:54:30 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Well it's ok to feel alone and lost every now and then that's good means you still have emotions. As for the not sleeping try this lay in bed on your back breath in slowly threw nose breath out threw your mouth think about your head first feel it relax then your chest and back your arms hands your fingers your legs your toes don't forget to keep breathing now you should be relaxed.I no this sounds silly but just try it..worked for me. As for the feeling like your going to collapse and about your heart get your blood pressure tested dad has same problem and he has high blood pressure.
2007-02-13 00:55:53 · answer #2 · answered by bigdaddy casey 1 · 0⤊ 0⤋
Change Your direction before depression sets in. Then go and see Your Doctor. It is no use asking the advice of strangers when what You and I both know You need is the counselling of a professional.
2007-02-13 00:45:48 · answer #3 · answered by Ashleigh 7 · 0⤊ 0⤋
See a doctor and get out into the open in the fresh air, sunshine, go for a walk, jog, and get some of those endorphins through your body
2007-02-13 00:40:56 · answer #4 · answered by f_jayce 5 · 0⤊ 0⤋
See a doctor. Depression affects your health too. Its a psychological, social, and PHYSICAL illness.
2007-02-13 00:38:21 · answer #5 · answered by freshbliss 6 · 0⤊ 0⤋
go to the doctor
2007-02-13 00:38:35 · answer #6 · answered by Anonymous · 0⤊ 0⤋
see a doctor.
2007-02-13 00:38:12 · answer #7 · answered by Anonymous · 0⤊ 0⤋