What exercises will decrease the size of my butt?

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What exercises will decrease the size of my butt?

2007-02-12 14:13:13 · 3 answers · asked by Anonymous in Health ➔ Men's Health

3 answers

squats----they tighten up the muscles.

2007-02-16 13:35:31 · answer #1 · answered by Anonymous · 0⤊ 0⤋

You've got to do cardio for 30+ minutes a day and eat fruits and veggies for just one meal per day or cut calories if agreed by your doctor.

Carido and diet is the only thing that will make a smaller butt - lunges and squats will tone the butt (but) not make it smaller.

2007-02-12 14:32:58 · answer #2 · answered by Longshanks 1 · 0⤊ 0⤋

Butt crunches but not peanut butter crunches. Don't get the too mixed up they're totally different ok!? LOL!

2007-02-12 15:13:34 · answer #3 · answered by pollywollydoda 3 · 0⤊ 0⤋