How can i stop snoring?

Dont go to sleep!lol
try sleeping on your side.
If it's really bad there is an operation you can have to remove a certain part of your nasal passage! Ask your doctor.
Whoops I just seen you may of had this! blow your nose before sleeping! If thiese answers dont work then consult your doctor again.

2007-02-12 11:40:52 · answer #1 · answered by Chris W 4 · 1⤊ 0⤋

A recent study of all the non-surgical methods of trying to stop snoring was generally disappointing. Also any ENT surgeon will warn you that surgery may fail also.

Things that make snoring worse are being male, getting older, being overweight and too much alcohol, Some of these can be avoided.

2007-02-13 04:31:12 · answer #2 · answered by Dr Frank 7 · 1⤊ 0⤋

If your snoring is really loud and disruptive, chances are good that you have a condition called sleep apnea, which MUST be taken seriously. Untreated sleep apnea not only stresses both the snorer and everyone else in the house who can't get a good night's sleep, it can also lead to heart malfunction and death! And not all sleep apnea sufferers are overweight; that is a myth.

Apnea is easily treated with the use of a night-breathing aid called a CPAP. You must see a sleep doctor before you can get one, as they have to be individually adjusted, but most insurance covers the cost. CPAP eliminates snoring 100% and keeps your heart from being damaged. Surgery is now rarely used to treat apnea, as the success rate is not that good, as you seem to have found out.

Please ask your doctor to refer you to a sleep doctor or sleep clinic ASAP. These facilities often have a long waiting list, and procrastinating can really damage your health. Do it today.

2007-02-13 04:58:53 · answer #3 · answered by Maple 7 · 0⤊ 0⤋

Stop Snoring Sleep Apnea Forever : http://Snoring.neatprim.com

2016-03-09 23:58:10 · answer #4 · answered by ? 3 · 0⤊ 0⤋

This Site Might Help You.

RE:
How can i stop snoring?
I have even had an operation

2015-05-26 10:30:24 · answer #5 · answered by Anonymous · 0⤊ 0⤋

Try aromatherapy Anti Snoring Blend. It works really well. My brother uses it and he stopped snoring.

2007-02-15 03:43:20 · answer #6 · answered by Experienced 1 · 0⤊ 0⤋

Most snoring men are overweight. So start there. Elevate the head a little. See a doc if this doesn't help. Even turning a fan on (I know it sounds crazy) in the bedroom can help

2007-02-12 12:02:58 · answer #7 · answered by Anonymous · 0⤊ 0⤋

Well
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Cheers.

2014-09-18 13:28:52 · answer #8 · answered by Anonymous · 0⤊ 0⤋

I know this sounds silly but i dab a tiny amount of Vick vapour rub above my top lip
My husband swears it stops me snoring
Why not give it a try

2007-02-13 00:38:46 · answer #9 · answered by Black Orchid 7 · 0⤊ 0⤋

look on ebay many gadgets to stop you snoring and they do work look in health not expencive either .there is a strip thing you put across bridge of your nose for 1 they are good also a thing that you put just inside nostrells that works as well they also sells in chemists if you are in the uk.good luck

2007-02-12 11:57:37 · answer #10 · answered by zippy 5 · 0⤊ 0⤋

How can i stop snoring?

25 answers