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4 answers

I would recommend the WEIDER products that are available at GNC or /and HOLLAND & BARRETT.

Good Luck.

2007-02-12 15:55:20 · answer #1 · answered by Anonymous · 0 0

you do no longer would desire to apply a protein complement. i choose to devour tuna salmon lean pork chicken eggs and remember your veges. i like to devour 4-6 nutrition an afternoon it for sure relies upon on your schedule i attempt to no longer go away greater advantageous than 3hrs between nutrition. tin of tuna from food market in 2 products of wholemeal toast is my fav earlier work out and prepare dinner up chicken and fold an omelet around it afterwards. you may %. on muscle via working confusing and ingesting thousands(of the excellent nutrition) and don't drink beer empty carbs spirits are ok yet to be in maximum suitable situation stay removed from drugs an alcohol. additionally i do no longer comprehend if this happens to others yet something intense in protein i devour an hour or so earlier mattress makes me sweat all evening so if that happens to you do no longer devour earlier sleep lol

2016-11-03 06:55:06 · answer #2 · answered by Anonymous · 0 0

most of them do like dorian yates who has his own company and lee labrada. To be honest the best protein well whey portein you can get is from Optimum Nutrition. It is extremely good value and loaded with extras like ammino acids for aditional growth and l-glutamine.These supplements on their own are expensive so to get them as part of your protein is a fantastic money saver

2007-02-12 14:37:00 · answer #3 · answered by kyron s 1 · 0 0

yes

2007-02-12 10:18:52 · answer #4 · answered by adammilopaws 2 · 0 0

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