2007-02-12 07:52:05 · 14 answers · asked by xander 5 in Entertainment & Music ➔ Polls & Surveys
i prefer: Yoga
my debate:
Yoga has been around way longer than pilates. why mess with a good thing that has proven itself for so long.
pilates is good for building up strength in muscle, but i prefer martial arts to handle that.
go yoga!
2007-02-12 07:57:41 · answer #1 · answered by apolloK♫ 4 · 1⤊ 0⤋
Pilates
2007-02-12 07:55:30 · answer #2 · answered by Viviana 6 · 1⤊ 0⤋
Hi. Been over two hundred lbs. Now 143. Never EVER proposal I might do it! Magic reply? Try all of it. Don't wager on one horse. Make your wellness a precedence for your lifestyles. It will come off progressively Pilates and/or Yoga or some thing else so long as you make a decision it isn't a transitority nutrition however the best way you wish to reside your lifestyles. PS: one million to two kilos every week is the one healthful weight reduction price.
2016-09-05 08:08:47 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Running top choice.
But Pilates is more interesting. I got bored with Yoga.
2007-02-12 07:56:24 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I do Pilates every morning
2007-02-12 07:55:20 · answer #5 · answered by NICOLE 3 · 1⤊ 0⤋
without a doubt- pilates! The best classes are reformer classes.
2007-02-12 07:54:48 · answer #6 · answered by sharpie 2 · 1⤊ 0⤋
I love pilates.
2007-02-12 07:55:36 · answer #7 · answered by 1K 6 · 1⤊ 0⤋
Yoga..is the other one the airplane stuff..it's hard on the arms
2007-02-12 07:56:20 · answer #8 · answered by metoo 7 · 0⤊ 0⤋
I prefer the "sit on your a $$ and eat ice cream all day" form of exercise. How about you?
2007-02-12 07:58:18 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Yoga is the best.
2007-02-12 07:58:53 · answer #10 · answered by Lucky 2 · 0⤊ 0⤋