Can anyone recommend a website with tips on breathing techniques throughout the stages of labor? I'd like to print it out and have it handy when the time comes. (I've seen a few sites, but I don't know which one is best. Thanks!)
2007-02-12 07:05:47 · 4 answers · asked by ♥Lucky♥ 6 in Pregnancy & Parenting ➔ Pregnancy
PS - I've already taken a class, but my husband and I don't remember the specifics and we want to be prepared when the day comes.
2007-02-12 07:23:24 · update #1
You only need to know one rule:
Tight mouth = tight vagina
which is bad
Moan low and loose and you will do great. Worked for me anyway.
2007-02-12 07:20:28 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You will have difficulty finding that. It isn't necessary, you can have a natural birth (no drugs) without learning any specific techniques but you would be best served to talk with your provider about a class (most insurance companies pay for one).
2007-02-12 07:20:35 · answer #2 · answered by Huggles-the-wise 5 · 0⤊ 0⤋
best just to take a class because they would be hard to learn over the internet. however, if you are planning on having pain medication, there really is no need for breathing techniques.
2007-02-12 07:19:38 · answer #3 · answered by redpeach_mi 7 · 0⤊ 0⤋
This is something best learned in person at a prenatal course.
2007-02-12 07:13:08 · answer #4 · answered by Gig 5 · 0⤊ 0⤋