i m a girl.. and i think my hands are too skinny...any resolutions..??
2007-02-12 04:29:00 · 16 answers · asked by Anonymous in Health ➔ Women's Health
how to make your hands fatter only is well beyond me.
to gain weight something i wanted when i was younger a person can do things as simple as eat before bed. make milkshakes before bed .
gaining weight can be hard for some people but trust me at some point you will and then you will just want to be in shape again . this happens at about 40
so just eat late at night. and also you can build muscle and that will add wieght and you will be in shape too.
2007-02-12 04:37:44 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I had the same problem 2.Well i know u mean ur arms huh.well i'm a guy and i was skinny too. I tried many ways but nothing worked.I started eating a lot(proteins and oily food) but nothing happened.Then i went to a gym and my instructor made a schedule 4 me and aked me to work out and eat a lot of proteins(red meat,eggs).Normal food is ok 2.
I was tall and skinny.My weight was 55kgs and now i'm 80kgs after a 1 year.I gained 25 kilos.The real scret was fresh milk .I had at least a one litre pe a day.I grew stronger and bigger.Nothing will happen if u only eat a lot and do nothing and nothing will happen when u work out and don't eat either.Eating and working out should go together like glove and hand then u'll see results in a month minimum.But do ur stomach exercises regularly otherwise u will get a big belly lol.
Don't eat all the time.Stop having frequent snacks and just make sure u have wholesome 3meals per a day.Oh the other important fact is just make sure u have vermox once in 6months.
Hope this helps u.I'm also a SRILANKAN.
2007-02-13 01:55:28 · answer #2 · answered by SOAD_ROX 2 · 0⤊ 0⤋
I used to be that way and now I wish for those days when I was skinny. You can put on your weight and your hands still be small. I would just eat normally, take vitamins and let mother nature take its course. When you have children then you will automatically gain weight and then you will see what I mean.
2007-02-12 13:22:04 · answer #3 · answered by lucky_lady_blazing 3 · 0⤊ 0⤋
Drink 1 glass of warm milk and eat 2 bananas over it.
Do this 2 times daily - once in the morning and once in the afternoon.
You can expect positive results in 3 to 6 months depending on your body's response.
2007-02-12 12:37:36 · answer #4 · answered by cutie 1 · 0⤊ 0⤋
Your hands? I'm not sure there's anything you can do about it. To gain weight overall eat a diet high in protein and carbohydrates and do strength training to build muscles. Don't increase your fat intake because then you'll just gain fat instead of muscles.
2007-02-12 12:33:43 · answer #5 · answered by brainy_ostrich 5 · 0⤊ 0⤋
you are not just going to gain weight in your hands. it takes an extereme amount of weight to affect the size of you hands.
2007-02-12 12:59:05 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Yes . Good diet nkeep urself happy
2007-02-12 12:38:15 · answer #7 · answered by Anonymous · 0⤊ 0⤋
who said you are a boy? actaully i think you are fat and that lehyam which you asked in your matte question is for vayarilakuum means you will hit the potty 5 times in 30 minutes ......
2007-02-12 13:02:17 · answer #8 · answered by Anonymous · 0⤊ 0⤋
leave your hand the way it is, cause you don;t want to gain from other places like stomach, face, hips,
2007-02-12 15:16:01 · answer #9 · answered by maya 6 · 0⤊ 0⤋
have milk and banana, and mango and milk , also o good exercise ,its a myth that u can only exercise if u wan to lose , if u wanna gain also you must .
2007-02-13 06:40:57 · answer #10 · answered by Tanya 1 · 0⤊ 0⤋