stress related... i've been into depression since last 2-3 months due to various factors.. legal advice.?

Question

since last few months i feel totally stressed... is not able to give even 50% of what I rather would.... i've been looking for a job desperately since last 2-3 months... i've been rejected in last 20-30 firms i've applied for in a variety of jobs.... this has caused me monetary troubles and am on the verge of a considerable debt... i am getting more and more pessimist day by day.... my attitude towards my friends in changing.... i dont knw what to do.... this is due to lotz of factors.... my frustration because of rejection.... this frustration is more because of my knowing that i am more than eligible for those job... getting demand notices from banks, fines etc..... i seem to be gettin insomnic.... i dont know how to overcome this situation..... any assistance please.....

Answer 1

Yes, you're being emotionally and financially beat up. Do yourself a HUGE favor, see a doctor. If you can't afford one, go to a local clinic, explain your situation and they will help in one way or another. Then, take yourself outside, go for a walk. If you believe in God, say a prayer while you're walking and ask for help. Then stay away from junk food altogether, eat only healthy food. Visit with friends who will listen to you. I hope you feel better. Things will turn around when you least expect it, you'll see.

Answer 2

Higher stress levels affect both the mental and physical health of a person. Deep breathing is a simple relaxation technique which can be used to effectively lower stress levels at any time.There are many deep breathing relaxation techniques which when followed will make you feel relaxed.More details and remedies at http://deeplyrelax.com

Answer 3

You say you're asking for legal advice, then you say at the end, any assistance please. i can't give legal advice, but I am an amateur epistemologist/psychologist, among many other things. the mind is one of the easiest things for a poor man to study. the main thing is to be honest with oneself. I can tell you what worked for me. My mother was found in a ditch full of bullet holes. I inadvertantly killed my big brother whom I worshipped a month later. My father lost his mind and forgot he sired me a year later. My only begotten son just turned 18 and hates me. And I may be the happiest man on earth, while living in a tent and bathing on 2 gallons of water. I live for my bath! I get as clrean as anyone.
My secret? Faith in Christ. I honestly believe God loves us as much as His only begotten son. That is powerful love. I love my adopted son as much as my only begotten. I also accept that I am an idiot and don't know myself as well as my creator does. this realization came about when God gave me my own Pavlov's dog, seemingly quite by accident, but I'm not sure I believe in accidents anymore.
My boys and I took the dog swimming. There was one little clear spot in the canal, where we could swim across. On either side was thick grass. we'd swim across and call the dog. She would eagerly run to the water's edge, then run over to the thick grass and take what appeared to be solid ground, but was actually the hardest path. She would do this every time. She would not obey her loving master. her mind lied to her. Every time we would have to rescue her. She would not learn. I told the boys that they had a unique learning experience going on right in front of their eyes and they were amazed and amused.
the moral of the story? I've seen other incidents where God is in control. have faith. he knows you better than you know yourself. Faith in an unseen lover is the hardest thing there is, but if it were easy, it wouldn't be worthwhile.

Answer 4

Take at look at ( http://www.reducingstress.net )
They have a lot of great articles and advice on how to cope with and reduce stress.

Answer 5

DO NOT WAIT ANY LONGER GO SEE A DOCTOR AND GET SOME ANTIDEPRESSANT MEDICATION IMMEDIATELY. IT WORKS AND ALTHOUGH YOU MAY NOT BELIEVE IT NOW, GET IT AND TAKE IT.