Frequently when i awake from sleep, I feel that some thing wrong is going to happen and my stomach goes uneasy. This feeling lingers for some time and disappear automatically.
2007-02-11 21:57:11 · 5 answers · asked by vijayakumar n 2 in Social Science ➔ Psychology
This may happen further to your preoccupied mind effected by some reading or some thoughts.
Before going to bed pray, listen to good music and sleep peacefully. On getting up pray to god, thank him for having given that day, ask him to be with you through out the day.
2007-02-12 05:27:22 · answer #1 · answered by padma r 2 · 0⤊ 0⤋
I get that feeling too except its not when am asleep and most of the time i either get bad news or something unpleasing happens to me then the feeling goes.
I started praying so much afterwards and now i dont feel this as often as before.
Say a prayer every time you wake up.
God bless you
2007-02-11 22:24:57 · answer #2 · answered by mariam 2 · 0⤊ 0⤋
This is usually caused by past unresolved feelings..... past situations where you felt afraid of something but the fear went on cause you never got closure on the subject....
... dig into your past and honestly notice the thoughts that come into your mind whether you think the thoughts significant or not.... just think about them.... you will eventually know what went wrong.....
.... when you have the will and courage to correct it and get closure your will feel that no more.
2007-02-11 23:16:30 · answer #3 · answered by Cheers For All 3 · 0⤊ 0⤋
It happens to everyone at times...not always though...Keep some time for Pooja/Prayers n meditation...some deep breathing exercises will also be an icing on the cake! At the same time pull yourself out of negative thinking......Be positive...it really helps!
2007-02-11 22:43:15 · answer #4 · answered by Bunjulie 1 · 0⤊ 0⤋
don't worry....
just think positive...
it might be the guilt feeeling that is making you feel uneasy..
jus be yourself...and be true to yourself...
2007-02-12 00:16:53 · answer #5 · answered by ruprekhawati 3 · 0⤊ 0⤋