Exercises to make me jump higher?(Revised from my last quesiton)?

Question

Exercises that can be done by 14 year olds. Not much lifting please, I still wanna grow. :)

Answer 1

Now this is a silly simple page, but you might find it useful: http://www.wikihow.com/Jump-Higher

Answer 2

invest in some strength shoes, it comes with a video and in 6 weeks of hard work, your verticle will be 6-8 inches higher.