No matter how much i eat, i still cannot get the perfect figure which i want! And im very thin as well. So, the question is, how can i gain my weight? Any method? Please and thankx...
2007-02-11 14:02:50 · 7 answers · asked by do as infinity 1 in Health ➔ Men's Health
Continue to eat lots of food, preferably carbohydrates and protiens. Now, we dont want you to get fat, so you workout and that protien will help you gain muscle and carbs keep you working!
2007-02-12 01:51:21 · answer #1 · answered by Spyker 3 · 0⤊ 0⤋
Weight training helps a person build muscles and increase body weight. If you are a very active person, you should learn to relax, which will slow down your metabolic rate. Increasing the number of hours you sleep will also help you to gain weight. Also increase your water intake More information is available at http://www.toloseweight.org/gainweight.html
2007-02-13 03:44:33 · answer #2 · answered by Anonymous · 0⤊ 0⤋
in case you wan't to earnings weight, and build muscle. you do no longer wan't to purely over consume with junk meals. this could certainly makeyou fatter, and undesirable. yet once you wan't to earnings muscle you will could drink some severe protein drink's, shakes, meals. Peanut Butter & Jelly i think of could be a good start up. The Peanut Butter will supply you Protein, on an identical time as the Jelly has lot's of severe Fructose, and Sugars, to assist placed of the burden. you're able to be able to wan't to inspect some inexpensive CVS Pharmacy over-the-counter styles of organic herb pills to assist help the muscular tissues. i can't think of of any names of those kinds, yet i understand they exist, i've got heard of human beings taking them, and had good consequences while taken in many situations.
2016-10-01 23:58:35 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Eat alot of foods with alot calories and that is high in fat. Don't exercise. In other words do not burn any calories or you will lose weight.
2007-02-11 14:09:15 · answer #4 · answered by Anonymous · 0⤊ 0⤋
INDULGE. Eat sweets and go to buffets. You should also try exercizing, since muscle weighs more than fat. Good Luck.
2007-02-11 14:06:57 · answer #5 · answered by Anonymous · 0⤊ 0⤋
www.bodybuilding.com go to the transformation pages. look around there.
2007-02-11 14:08:36 · answer #6 · answered by mark p 3 · 0⤊ 0⤋
butter i.v.
2007-02-11 14:08:39 · answer #7 · answered by jim 3 · 0⤊ 0⤋