is there a cure??
i get really freaked out, and am extremely shy.
i dont know why, but when people touch me, my face gets all red and i freeze up... i just get scared around people.
especially when those people are perfectly confident
2007-02-11 12:55:42 · 6 answers · asked by Anonymous in Social Science ➔ Psychology
i don't know about the touch thing.....but everything else i feel too.....it's like....you get all nervous and you cramp up inside and you think you're not good enough and you feel invisible kind of....you get really uncomfortable.......i hate big crowds....i don't know if there's necessarily a "cure" for it....but i know that you can probably just talk to someone about it.....get their opinion about it.........otherwise....try relaxing techniques......try yogo....you can work your way up....go out with a couple friends and just ...have a good time.....there's probably a pill or something to take....but you should try curing yourself...don't rely on a pill to do it for you....i'm in the same situation deary....dealing with it in high school especially sucks...decide to open up to like...2 new people a week or something..just say hi and talk about things like upcoming events.....lemme know if it's works out for ya!!
2007-02-11 13:05:03 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Cure Social Anxiety Shyness - http://SocialAnxiety.uzaev.com/?bvok
2016-06-21 03:13:38 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Yes. There is so keep the faith. Contact a psychologist and start going through therapy. Your psychologist will also have you work with your physician so he'll get you prescriptions for anti-anxiety and anti-depressive medications to help you better cope with your condition.
2007-02-11 13:08:42 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Same here, I used to be like that all the time. I would hate going out and being around people. I still do just not as much, I'm getting used to it because now I make myself go out with my family. I try to communicate with people more and talk about much deeper things with my friends.
2007-02-11 12:58:58 · answer #4 · answered by Alterna 4 · 0⤊ 0⤋
The anti-depressant, Paxil helps SAD. I take Paxil and it helps.
2007-02-11 13:03:46 · answer #5 · answered by Anne B 4 · 0⤊ 0⤋
You need to detach yourself mentally from it and have the realization that you are an important person.
2007-02-11 13:29:34 · answer #6 · answered by Tori M 4 · 0⤊ 0⤋
yes, xtc will cure it.
2007-02-11 12:59:01 · answer #7 · answered by Anonymous · 0⤊ 0⤋