what's you best/favorite healthy/low-fat meal?

Question

I'm really on a bad binge streak and I use to have all these great ideas for yummy, but healthy meals... I've lost me touch. Do you have any you can recommend? I need stuff for all meal times... anything would help!

Answer 1

yogurt is very healthy

Answer 2

Weight Watchers Potato Soup

1 bag frozen Ore-Ida O'Brien potatoes
3 cans fat-free chicken broth
1 pkg fat-free white gravy mix (Pioneer is the brand I use)
2 tsp. powdered chicken bouillon

Simmer potatoes in the broth until potatoes are soft (approx 30-45 min). Add chicken bouillon. Dissolve gravy mix in 1/2 cup water and stir into broth. Serve hot.

1 cup of soup equals 1 point on the W.W. diet. This is very low fat and surprisingly good. Very simple recipe :)

Answer 3

hm.

Healthy,all around?

Probably a wheat sub (6") with cucumber,carrot,onion,and lettuce,and a single slice of american cheese (cut in two).

It comes out to about 5 or 6 grams of fat,3 saturated,0 trans fats,300 calories or so,450 mg of sodium,15-20 mg of cholestrol,34-40-ish carbs. Warm it up in the microwave and mmm...yummy.

Answer 4

Cut up chicken breasts into bite size pieces. Saute in a little bit of olive oil or Pam. Then dump a jar of salsa in. You can add low fat cheddar cheese on top if you like. It's far from gourmet, but it is good.

Answer 5

Salad with the chicken strips and thousand island dressing. Good and healthy.

Answer 6

Turkey burgers with low fat cheese on whole weat hazelnut Oat bread

Answer 7

Oh I got one, how about lasagna ? Instead of putting riccotta cheese, put cottage cheese instead, i've don't it & its sooooo yummy!

Answer 8

Greek salad.

Answer 9

A big salad

Answer 10

Ice cream and honey, with a splash of custard.

Answer 11

Veggie burgers?