This is a two part question. Is it go to eat or take things with viatemine E. What can it do for you exalty. Also what viatemines does the sun contane. That we get during summer time.
2007-02-11 08:03:11 · 3 answers · asked by ig0tquestions 1 in Health ➔ General Health Care ➔ Other - General Health Care
The sun helps our body to make Vitamin D.
And yea vitamin E is very important, heres a very good link.
2007-02-11 08:08:14 · answer #1 · answered by HOVO 3 · 0⤊ 0⤋
Vitamin E is good for muscles and is specially recommended to cardiac patients.
Recent investigation showed it has sexual powers (in ordinary term), hence not recommended as a supplement in young patients.
Already our skin and body has natural property of manufacturing Vitamin E, during day(sun light like vitamin A).
It is good for hair and skin too( Cosmetic ).
2007-02-11 16:13:32 · answer #2 · answered by Dr.Qutub 7 · 0⤊ 0⤋
My old boss (a doctor) swore by taking Vitamin E to repair knee cartilage. But I use it for warts. Break open a capsule, apply and wrap with gauze. It's a miracle cure!
2007-02-11 16:08:12 · answer #3 · answered by ecstaticdevine 4 · 0⤊ 0⤋