I am going to start going coonhunting, and I am scared of the dark. Since you do this at night, I can't be scared anymore.
2007-02-11 07:10:56 · 5 answers · asked by keith_ae2010 2 in Social Science ➔ Psychology
I have a major issue with the dark, but I find that if I concentrate on something, the fear usually subsides for a while. I guess if you concentrate on hunting for raccoons it'll get pushed off to the side... Hopefully.
2007-02-11 07:19:31 · answer #1 · answered by Kelly 3 · 0⤊ 0⤋
I used to hate the dark too... But I got over it because I have sensitive eyes and I always wore sunglasses... and if i ever went walking or anything I would do it at night... it is quieter, more peaceful, and now I love the dark...
try listening to music while in a dark room... and just look around at the walls or whatever... you will get used to it..
it helped me...
2007-02-11 15:24:20 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I know that hypnosis can help with most phobias, for instance social anxiety in public speaking.
http://www.public-speaking-solutions.com/the-use-of-hypnotherapy-in-public-speaking.html
2007-02-11 15:16:37 · answer #3 · answered by Sofia 4 · 0⤊ 0⤋
take a flash light or two and extra batteries
2007-02-11 15:43:54 · answer #4 · answered by enyeto1973 2 · 0⤊ 0⤋
Well, at least the raccoons will be safe.
2007-02-11 15:19:31 · answer #5 · answered by inSane 2 · 0⤊ 1⤋