How do they help you jump higher? Do they boost your vertical leap as you wear them? Or are they just training shoes used for long term goals?
2007-02-11 02:09:11 · 4 answers · asked by Anonymous in Sports ➔ Basketball
jumpsoles work using the same principles as strength shoes. it's kinda like having high heels on but with the heels on the front part of the shoe. this in turn, puts the majority of your bodyweight on your front foot and toes (as opposed to the heels). this also stretches your achilles and strengthens your ankles. the first time i tried the strength shoe drills, i didnt feel too much of anything...until the next morning. i could hardly walk. everything was sore but it was a good kind of sore. my friend tried it also and felt the same way. you really do feel a difference when you use it consistantly. people were telling me my calves looked bigger plus it helped me to run quicker sprints. my vertical increased but i didnt really buy them for that purpose. results vary though, of course. i guess it just depends on what your goals are for these shoes and the drills you use. just be careful using them for basic running...it hurt my back using them.
the good thing about jumpsoles vs. strength shoes is that jumpsoles are removable.
2007-02-11 03:21:59 · answer #1 · answered by carlos l 5 · 0⤊ 0⤋
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2016-04-26 07:09:26 · answer #2 · answered by karisa 3 · 0⤊ 0⤋
Vertical Jump Higher Stepbystep Manual : http://JumpHigher.NaturallyGo.com
2016-01-27 23:10:29 · answer #3 · answered by Mason 3 · 0⤊ 0⤋
look up skyflex.com, good luck!
2007-02-11 02:48:39 · answer #4 · answered by doingitright44 6 · 0⤊ 0⤋