2007-02-10 23:14:59 · 11 answers · asked by gds 1 in Social Science ➔ Psychology
fobeas are all mind made. control your mind and learn to relax. this will give you better control over your fears. dont conqure your demonds all at once but take it step by step.
2007-02-10 23:22:57 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Don't. Fobea's are an implanted self preservation mechanism. We have them to protect us from harm. Keep all you have and they will protect you. Why would I want to get rid of my fear of the dark when i keep steping in dog doo doo in the middle of the night. :)
2007-02-11 07:51:22 · answer #2 · answered by Anonymous · 0⤊ 0⤋
there are number of phobia viz hydrophobia, acrophobia and many more connected with motion, crowd, stage, solitude etc i do not know names of each of them...
hydrophobia is also a symptom of rabbis that infects after a dog-bite. for that you have to go for treatment for rabbis and not the phobia...
i think other phobea are also symptoms of some connected physical or mental mishap that might have occurred with the patient...
acrophobia is a fear which you feel while you look downwards at the ground level from a high-rise building... this is associated with most of us and is harmless...
however some of the phobia should be attended to... like fear in crowd, stammering, stage fear etc...
let some psychology expert comment please... we look forward for that...
2007-02-11 07:43:32 · answer #3 · answered by Harish Jharia 7 · 0⤊ 0⤋
phobia is apsychological problem phobia is associated with anxiety
ther are scientific methods to overcome called as psychotherapy
in this there are specific techniques like CBT WICH WILL GIVE YOU ACCURATE RESULTS
2007-02-11 07:46:34 · answer #4 · answered by raja reddy g 1 · 0⤊ 0⤋
Phobia's just like any other fear, you just gotta face them and stick it to the man. It's wired in our systems, so that's why we're frightened, but if we don't do something about them, we'd be living in fear for the rest of our lives.
2007-02-11 10:17:38 · answer #5 · answered by Banana Hero [sic] 7 · 0⤊ 0⤋
The word is 'Phobia', which means fear. You have not said what phobia, you have to overcome. There are many phobias.
2007-02-11 07:31:04 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Hypnotism by a professional
What is your Phobia?
2007-02-11 07:19:49 · answer #7 · answered by Anonymous · 1⤊ 0⤋
You will have to face your fear. Try Cognitive Behavioral Therapy.
2007-02-11 07:18:25 · answer #8 · answered by Runa 7 · 0⤊ 0⤋
*phobia...and depends on what it is, try to not think of the situation, take deep long breaths, relax, don't get worked up...mind over matter?
2007-02-11 07:18:29 · answer #9 · answered by unscathed_sheep 2 · 1⤊ 0⤋
expose yourself to what your afraid of. unless its something that really could harm you. if your fear is something like bears. you could go to the zoo. ect..
2007-02-11 07:33:15 · answer #10 · answered by eightieschick70 5 · 1⤊ 0⤋