is that ok to eat as much as I want on sundays just to make it feel easier to keep my diet all week?
I am on a diet...lol
2007-02-10 18:24:44 · 13 answers · asked by BluE RosE 2 in Entertainment & Music ➔ Polls & Surveys
You have to treat yourself to a meal or a dessert you don't get to eat throughout the week. If you don't..then you'll feel deprived and go on a binge when you do get to eat it. That's what happened to me. When I was dieting I was eating right for the whole week and then treated myself one day out of the weekend.
Just treat yourself to a meal you haven't had in a while over the weekend. As long as you're exercising..your metabolism is intact...so you wouldn't have to worry about gaining anything by treating yourself.
2007-02-10 18:38:50 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Yeah I do take one day off so I can eat whatever and how much I want of it. I agree much easier to keep on your diet for the rest of the week. Whatever works for you.
2007-02-10 19:04:39 · answer #2 · answered by jipp 5 · 0⤊ 0⤋
Rather stay on the diet in stead of bouncing up and down:that's what makes dieting dangerous
Each time you gain more then you loose
Splash.
2007-02-10 18:29:02 · answer #3 · answered by Anonymous · 0⤊ 0⤋
It's a good idea to have healthy things at home, too. But, What about rewarding yourself a little bit for being good all week long? In moderation, of course.
2016-05-25 09:33:39 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I don't eat as much as I want but I'll let myself have the dessert that I deny myself the rest of the week. Good Luck! :)
2007-02-10 21:05:21 · answer #5 · answered by Valkyrie 6 · 1⤊ 0⤋
YEAH! ITS IMPORTANT NOT TO PIG-OUT ON WEEKENDS! IF YOU DO YOU SHOULD COUNTER IT BY WORKING OUT EVEN MORE THAN YOU USUALLY DO(IF YOURE ON A DIET YOU SHOULD EXCERSICE AT LEAST 2 DAYS OUT OF THE WEEK,OR SO SAYS MY PHYSICION )
2007-02-10 18:29:02 · answer #6 · answered by kevin p 3 · 0⤊ 0⤋
i never diet, I eat like a pig and hope for the best :)
2007-02-10 18:28:11 · answer #7 · answered by ~♥Jade♥~ 7 · 1⤊ 0⤋
No but you can supplement your eating urges with other vises, during the weekend.
2007-02-10 18:28:31 · answer #8 · answered by Bud#21 4 · 0⤊ 0⤋
i always say il b on diet beginning tom.. but it seems tom never comes... LOL
guess weekend is excused
2007-02-10 18:27:57 · answer #9 · answered by 2D1iLuV 7 · 0⤊ 0⤋
Nope..You have to be strict on all days. Try alot of oatmeal products..they are very filling
2007-02-10 18:32:18 · answer #10 · answered by Anonymous · 0⤊ 1⤋