I have been studying for my microbiology test for a while now, and I am so tense, how can I really unwind?
2007-02-10 15:47:19 · 7 answers · asked by Honey83 5 in Social Science ➔ Psychology
Do you have a hobby? a lot of people like to knit, or something like that to relax. If your someplace where the weather isn't too cold a nice walk is good to unwind. Calling a friend to chat also can work. I hope your test goes well.
2007-02-10 15:57:58 · answer #1 · answered by tickle2th 2 · 1⤊ 0⤋
Get caught up if you have time, then sleep. Let your mind rest and get caught up inside where the information is backed up and waiting to upload. All you can do is relax and let your internal computer do its work. It will, more results have been derived from sleeping where no new information or the same old information is getting packed in to the point where, when it comes time to take the exam it all gets jammed up so bad, the tension you know. Relax
2007-02-11 00:01:48 · answer #2 · answered by JORGE N 7 · 1⤊ 0⤋
Turn off the cell or land line or both. Shut off the computer. Lock your door. Take a HOT bath with bubbles, if you drink have a glass of whatever. Then treat yourself to a movie of your choice, with a bowl of popcorn WITH BUTTER (treat yourself good). Then get some GOOD sleep. LOL
2007-02-11 02:46:42 · answer #3 · answered by lstntfnd 2 · 1⤊ 1⤋
Stay home. don't do anything just totally devote yourself to some peace and quiet time for your mind to develop healthily. good enough, yes?
2007-02-10 23:56:58 · answer #4 · answered by FILO 6 · 1⤊ 0⤋
go take a relaxing bath, with some slow pieceful music....then have you husband rub the back of your neck...
2007-02-10 23:57:49 · answer #5 · answered by jdog44442003 3 · 2⤊ 0⤋
some say that you don't really need to struggle to learn when all you have to do is remember.
well..maybe you aren't focused enough... you should try to make it fun...
2007-02-10 23:58:41 · answer #6 · answered by famousfailure 2 · 2⤊ 0⤋
go watch a movie. i do that all the time
2007-02-10 23:55:42 · answer #7 · answered by vinci 3 · 1⤊ 0⤋