2007-02-10 14:01:28 · 6 answers · asked by Denzel J 1 in Sports ➔ Football ➔ Other - Football
eat half and exercise
2007-02-10 14:04:56 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Only one way...lose mass...whether that be fat, muscle, bone, organs or blood. Weight has little bearing on health...the better question is "whow can I become healthier?"
2007-02-10 14:10:53 · answer #2 · answered by James T 3 · 0⤊ 0⤋
burn more calories than what you take in, so find an activity you can do for long and that requires to be fast
2007-02-13 17:04:53 · answer #3 · answered by Mobius1 4 · 0⤊ 0⤋
Does this question has any relation to sport?
2007-02-10 22:01:03 · answer #4 · answered by mahsaa 2 · 0⤊ 0⤋
exercise
use a diet
2007-02-10 15:27:42 · answer #5 · answered by The Master 3 · 0⤊ 0⤋
don't listen to others, being a fat buddy is good.
2007-02-10 14:05:56 · answer #6 · answered by SockMyDique 1 · 0⤊ 0⤋