2007-02-10 13:15:20 · 5 answers · asked by Anonymous in Health ➔ Women's Health
Theres this drink called sustagen which makes you put on weight. Bodybuilders use it to gain weight and also protein bars and stuff.
good luck!
2007-02-10 13:35:28 · answer #1 · answered by Starfish 2 · 0⤊ 0⤋
Proteins are required for building muscles, so having high protein food like eggs, milk, peanut butter, protein shakes will help you in gaining weight. Starchy foods contain a lot of carbohydrates. You can find more information at http://www.toloseweight.org/gainweight.html
2007-02-13 03:30:09 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I am a guy, and underweight. Talk to a doctor. As it turns out, the root cause of my weight being low is Crohn's Disease. You may have a similar cause!
Regardless, what my doctor did was put me on a feed called Tolerex. Ask your doctor about it. It is a very high calorie drink. Also mention Peptamen. (It is similar.)
2007-02-10 13:42:24 · answer #3 · answered by 53428950234 4 · 0⤊ 0⤋
Lots of milk shakes
2007-02-10 15:43:57 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Lots of Protien and Calories, balanced with exercise..you dont want to get fat!
2007-02-10 13:41:21 · answer #5 · answered by Anonymous · 0⤊ 0⤋