you can gain weihtt by lifting weights and eating a balanced diet high in good carbohydrates and protien
Since you are just 15, you could get taller yet
2007-02-10 13:07:33
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answer #1
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answered by Bethe W 4
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If you are 6'4" already and you are only 15, I doubt that you'd grow much more. Maybe an inch or two but that's about it. You are already quite tall. As far as your weight goes, you are thin. As far as how you can gain weight, I'd talk with your parents and doctor since they can suggest healthier ways of gaining weight (as opposed to eating lots of burgers, fries, and shakes). :)
2007-02-10 21:08:40
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answer #2
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answered by barrych209 5
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well the best thing to do is not to gain weight try to keep it to a minimum you are young so eat just what you like but keep in mind that latter in life you will have to car tell things in 8 to 10 years from now start lifting weights and bulking up some gust don't let it get out of hand
o yes go to see your doctor and ask him or her
2007-02-10 22:09:53
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answer #3
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answered by the black hand 5
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I suggest you check with your doctor, but to answer your question, you have probably reached your adult height. As for gaining weight, you probably have a slight build, but as you mature, you will fill out. My son was very thin as a teenager but when he hit about 20 or so, he started filling out. He isn't overweight, but his body just changed and he doesn't look so, um, scrawny now. He just turned 25.
2007-02-10 21:53:29
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answer #4
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answered by Sandy S 3
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yeah you will get taller! you have to lift weights eat protein build muscle
2007-02-10 21:11:20
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answer #5
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answered by ♦Bre♥ezy♦ 2
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Find some pics of your dad and uncles, etc at your age.... I'll bet you are very similar. It's hard to fight genetics.
2007-02-10 22:31:09
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answer #6
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answered by Anonymous
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