I lost my period what should i do to prevent side effects?

Question

I lost my period and was wondering if there was anything to do to bring it back or if i cant to lessen the long term side effects.

it lost due to diet

Answer 1

Need a little more info. You LOST it? Periods only stop
because of pregnancy, medications, surgical removal
of the womb, disease. It just dosen't get lost like a set of car keys.

Answer 2

If you're not getting your period there is always a reason. One reason could be stress. If you're under a lot of stress that may cause it to be late. Another reason is you might be too thin. Girls who are too thin will sometimes stop getting a period. If this is the case you need to start eating better. You might be pregnant or you could have some sort of a health problem. If you are not under a lot of stress, you're a healthy weight, and you're not pregnant you should see a doctor to find out why you are not getting a period.

Answer 3

Not sure what you want to know. Did you lose it because of being too thin or because of menopause? If its from being too thin---gain weight. If its from menopause you can try USP grade progesterone cream. Progesterone cream can help with symptom of menopause or PMS

Answer 4

What caused you to lose it? (Assuming you're not pregnant)
Are you very underweight?
Exercising a lot?
On Birth Control?

These can all lead to ammenorhea (loss of menses/periods). If that is not the case, then you should see a gynecologist.

Answer 5

You can't lose your period. It can stop, but that's all. There won't be any long term side effects.

Answer 6

Why do you want it back? Isn't it nice that it's gone? Think of how much easier your life is now.

Answer 7

Get treated for your eating disorder and it will probably return.