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2007-02-10 03:22:15 · 2 answers · asked by warrior4466 1 in Health Men's Health

2 answers

not at all next time u do a proper pushup try to use ur legs and u will notice that they do nothing for u a pushup focuses on ur chest and tris but the secondary muscles are the shoulders and abs so legs play no role in a pushup at all

2007-02-10 04:40:42 · answer #1 · answered by d93end 2 · 0 0

Not really. Push ups focus on your chest and arms. They are also great for you core muscles. But, you can do leg raises while doing push ups. When you go down raise one leg. You can either hold it there or alternate every time you go up and down.

2007-02-10 03:27:53 · answer #2 · answered by Horsetrainer89 4 · 0 0

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