I mean, it's really weird... like the daylight makes it less difficult to sleep or something. Is that psychological, or could it be physiological?
It's almost as though since I don't feel PRESSURE to be "supposed to be" asleep anymore, I'm able to sleep...?
2007-02-10 01:17:56 · 9 answers · asked by melon_rose 2 in Social Science ➔ Psychology
Maybe you are scared of the dark?
2007-02-10 01:21:19 · answer #1 · answered by Sammy 2 · 0⤊ 0⤋
Phsyiologically speaking the sunlight is actually supposed to help you wake up, of course that implies that you've been sleeping. In the case of staying up all night you have a few things that influence getting sleepy once the sun rises.
One thing is that you realize how long you've stayed up and mentally you start to become tired. Another is that you've been up for so many hours eventually your body is going to need to crash and get some sleep. When the sun comes up the extra light can help make your eyes, which have been deprived of rest, even more weary, which in turn can have an affect on your desire to get some sleep and let them rest.
2007-02-10 01:27:18 · answer #2 · answered by Mienk 2 · 0⤊ 0⤋
I have no idea why some people do that, but I do the same thing. Like you look at the clock and think "oh my, I have to do 'whatever' in the morning and I am only going to have 3 hours sleep." Its a great pressure on me. I've adjusted by getting a night job. But, I understand how you feel. Your a night owl. Both of my children are the same way. My husband is not. I tried making them go to bed at night but they just can't sleep. Maybe its heredity??
2007-02-10 02:18:43 · answer #3 · answered by Bethie 2 · 0⤊ 0⤋
I love sleeping when it's light. I can sleep at night too however. There's something peaceful about sleeping when everybody else is going about their bussiness. If I didn't have to work, I would be sleeping from 5 am till one pm and be awake the rest of the time minus a little nap around 5 pm.
2007-02-10 01:28:50 · answer #4 · answered by chocolatebunny 5 · 0⤊ 0⤋
Me too. did no longer get to sleep till approximately a million a.m. and that i mandatory to be up at 7. I awoke very wiped out, specially once you communicate that I tossed and grew to alter into all evening time. And whilst i ultimately fell right into a nap deep sufficient to dream, I had a nightmare. what's up with the universe?
2016-09-28 22:11:51 · answer #5 · answered by ? 4 · 0⤊ 0⤋
Maybe it is because your sleep schedule is off. Maybe try eating peanuts or turkey around the time of night you wish to sleep. Both of them contain Tryptophan. Same with milk.
2007-02-10 01:24:05 · answer #6 · answered by Zach 1 · 1⤊ 0⤋
If it is affecting your life adversely, do something about it, like going to a doctor or sleep clinic; otherwise, sleep when you are tired.
2007-02-10 01:46:02 · answer #7 · answered by CLICKHEREx 5 · 0⤊ 0⤋
that is cool dude sleep whatever you let your body to sleep.. i recken when your body needs it it will need it.
2007-02-10 01:25:31 · answer #8 · answered by Elvis 109 3 · 0⤊ 0⤋
Maybe you are a bat and don't know it.
2007-02-10 01:23:29 · answer #9 · answered by rico3151 6 · 0⤊ 0⤋