Is working out, like doing sit ups and lifting weights, bad for you while your on your period?

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2007-02-09 15:36:29 · 3 answers · asked by Kat 1 in Health ➔ Women's Health

I lift weights while on my period and have no troubles. I wouldn't be too comfortable doing sit ups or crunches though.

2007-02-09 15:38:56 · answer #1 · answered by Ruby 4ever 3 · 0⤊ 0⤋

No.

You can do anything while you're on your period.

2007-02-09 15:42:03 · answer #2 · answered by Tara662 7 · 0⤊ 0⤋

No, its not bad for you.

2007-02-09 15:39:42 · answer #3 · answered by Mightymo 6 · 0⤊ 0⤋