2007-02-09 09:30:05 · 4 answers · asked by catsrocks 1 in Social Science ➔ Psychology
I have tried but i can't relax i just. I have tried everything!!!!!!
2007-02-09 09:53:41 · update #1
I have tried but i can't relax i just. I have tried everything!!!!!!
2007-02-09 09:53:45 · update #2
Buy a book, hire a professional to teach you, go to a hypnosis school.
2007-02-09 09:32:38 · answer #1 · answered by heavy_cow 6 · 0⤊ 0⤋
You want to be hypnotized. You can hypnotize yourself, first entrance yourself with music, try listening to dark side of the moon while watching the visuals in windows media player in a room with the lights down. Before "TIME" begins turn the music down then talk out loud to yourself. Tell your unconscious what you want it to make you do. Tell yourself in clear terms that you WILL do what you are telling yourself to. Give yourself positive encouragement. Tell your unconscious that although it may not be easy to accomplish this at first, you will not let yourself down in the long run. Tell yourself that the more you do this the better the affects will be, until its so easy you don't even realize it. Then do this every day. It will work because this is how the mind works.
2007-02-09 18:57:57 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Books at the public library. Also many psychology texts.
2007-02-09 17:40:15 · answer #3 · answered by Holiday Magic 7 · 0⤊ 0⤋
http://www.tranceworks.com/howto.htm
2007-02-09 17:36:54 · answer #4 · answered by Anonymous · 0⤊ 0⤋