Free and relax you?
2007-02-09 03:31:37 · 4 answers · asked by javo 3 in Society & Culture ➔ Cultures & Groups ➔ Lesbian, Gay, Bisexual, and Transgender
Exercise and yoga and meditation and a massage and hot tub or sauna,steam room.The b vitamins are also good for stress and the herb kava-kava or a glass of chamomile tea.Also try not to put yourself in stressful situations and calm down,dont let things worry you so much,things get better and life is too short.Get a pet and play with it or go to the park and watch others play,or have a picnic,fly a kite,read a relaxing book,cuddle with a part or mate.Do any thing but sit there and think about it
2007-02-09 03:48:14 · answer #1 · answered by woodsonhannon53 6 · 0⤊ 0⤋
when i get all stressed out i like to change into a matching satin lace bra and panties,that always relaxes me
2007-02-09 18:31:31 · answer #2 · answered by Anonymous · 0⤊ 0⤋
yoga green tea and music does it for me. oh yea, reading a good book usually rbings you off into another world which is always relaxing
2007-02-09 03:35:02 · answer #3 · answered by Anna 2 · 0⤊ 0⤋
When I am stressed I like to clean my house.
2007-02-09 03:45:33 · answer #4 · answered by Anonymous · 1⤊ 0⤋