how can i get physcially stronger?

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how can i get physcially stronger?

i'm getting old

2007-02-09 00:20:53 · 2 answers · asked by Anonymous in Sports ➔ Other - Sports

2 answers

you have to strenght traing with weight at the gym

try getting a personal trainer

2007-02-09 00:24:03 · answer #1 · answered by links305 5 · 0⤊ 0⤋

You could go to the gym and work out. And if that doesnt work just walk around your house maybe 10 min. a day and that will get you physcially stronger

2007-02-09 01:29:09 · answer #2 · answered by softball girl 12 1 · 0⤊ 0⤋