Do you express your emotions?

Question

Is it better to express or hid the emotions? Why?

Answer 1

i'm not good at expressing my emotions at all. iv'e grown up thinking it's sort of a weakness. i mean, if i'm happy, of course i show it, but otherwise i'm generally just quiet; that is, if i'm feeling angry, sad, upset. i'm horrible with those emotions. i can get sort of...well, fiesty, for lack of a better word, when i'm angry. i really have a bad temper, i just don't talk about the problem at hand or try to resolve it. i think this results in me coming off as a quiet person a lot of the time. would you consider that "expressing" my emotion?? i think maybe it's a way of doing so, now that i think about it; it's just not an obvious way. also, i don't remember the last time i had a good cry. i think that's actually really bad. crying releases toxins and is a way of realizing, accepting, and dealing with an emotion. now that i'm older i've come to think it's really unhealthy to keep everything hidden away. one needs to get out emotions in one way or another (preferably in a positive, productive manner). hiding things causes much greater stress on a person and can truly lead to poor health.

Answer 2

I usually express my emotions. Neither one is "always" better than the other. Sometimes you need to express your emotions, but other times, it's best to keep them hidden. For example, if my boyfriend cheated on me, I would show my emotions and be very ticked off about it, but if I lost a game of darts or something, and it made me mad, I'd hide that emotion. People judge you by your emotions sometimes, and if they see you always acting jealous or angry, they'll get certain opinions about you, but also on the other-hand if you always hide your emotions, people will think you'd cold-hearted and emotionless. You just have to figure out when to let your emotions show, and when to hide them.

Answer 3

Yes. I am older and wiser! I used to hold things in and not deal with the emotions. Now, I realize after much heartache, that by ignoring the "feel" only delays it and can make one sick. Thankfully the acid reflux that I had for about 5 years is gone. I can tell when I am going back to old bad behavior of stuffing feelings by the fact that my stomach will protest.
Feelings have to be felt eventually, and by self medicating in any way (food, sex, drugs, alcohol) we can put it off for a time, but it will eventually get us. Sometimes our body/mind will have us put it off until we are better able to deal.

good luck & blessing
sorry so long

Answer 4

This depends upon the situation. Usually it is best to express your emotions as honestly as possible.

Some exceptions to this general rule: In battle, but especially in face to face, hand to hand combat, emotions only get in the way and can let your enemy know more that is necessary. Here, expressing your emotions might get you killed. This is one of the main reasons why to this day males in many Western cultures as not taught to express their emotions.

In business, the expression of true emotions will often tip a plan or allow competitors to know enough to put them in an advantageous position. This is really similar to the item above and is the reason for the "Poker face" or false smile.

In dealing with "superiors" it is often to one's advantage to find less direct ways to express emotions, especially hurt, anger or disbelief.

In personal relations, openly and honestly expressing your emotions tends to help good communication. This is necessary both with friends and with those we love.

Many people will say that expression of emotions is necessary for good mental health. The reason for this is that the better you communicate with others, the closer you become to them. This removes stress.

Answer 5

What makes you think of that school is an ideal place to precise emotion. you're there to benefit. you are able to merely be between the few scholars who've it superb. each and all the little social communities and their gossip queens blabbing approximately who did what to whom, why, whilst, and for a fashion long, won't be conducive to the main suitable training available. Cheering for a soccer group could be an element of the school adventure even though it has little to do with a checklist card grade on the top of the semester.

Answer 6

I COULDNT.... for a while I was emotionless due to certain circumstances and became a recluse.I got a job that forced me to talk to people (waitresssing) as a form of self therapy! It worked and now not only have I slowly been able to FEEL feelings again I havent shut up since!
you MUST express your feelings or you will litterally forget HOW TO feel !!! you will become withdrawn and feel less than human.

Answer 7

I try to express them and everyone should, even the bad ones. The more you can't express your self, the less of you people see. Some people express mean all the time because if they expressed other one's they might get hurt, and some people express delight for others and try to hide the fact that people piss them off. So be yourself.

Answer 8

it is better that you express your emotions because it helps us to get through to people what we feel or it helps us to cope for instance that movie Me myself and Irene the guy never showed his feelings and it later came back ten fold on him for not crying to begin with.
You shouldn't take your emotions to far though like anger but it is good to be true to your feelings and it will make you a better person and help you to be stronger.

Answer 9

Depends on the situation that you are in. But almost always it is benificial to express your feelings.

Answer 10

Do you express your emotions? No not really -- they say it's better to express them -- not sure why -- http://www.alive.com/1806a5a2.php?subject_bread_cramb=5 -- goolged it --- every site says express your emotions to stay healthy or sane -- haven't found one yet that says hide them -- but that said I doubt I'll ever change --