does any boby know?

Question

does anybody know of what to take for insulin resistince besides metoformin and glucose? These make me really sick Im looking for something kinda of herbal and natural.

I have tried diet and excersise for the past 2 years and have only lost 10 pounds.

Answer 1

The following herb combination options are recommended by the writers of The How to Herb Book (page 89). They are Pancreas Combinations. As you probably already know, the pancreas secretes insulin into the blood stream. This is a good organ to strengthen when blood sugar problems exist. You may want to get this book or research some of these herbs on your own. But this list will give you some ideas.

Combination 1 (for diabetes): Goldenseal, Juniper Berries, Uva Ursi, Huckleberry Leaves, Mullein, Comfrey, yarrow, Garlic, Capsicum, Dandelion, Marshmallow, Bucha, Bistort, Licorice Combination 2: Cedar Berries, Uva Ursi, Licorice, Mullein, Capsicum, Goldenseal
Combination 3 (for Hypoglycemia): Licorice Root, Safflower Flowers, Dandelion Root, Horseradish Root

Answer 2

I suggest all natural Glucose Regulation Complex. It offers a diverse set of nutrients that provide natural support for efficient glucose metabolism. Alpha lipoic acid, for example, helps make your cells more responsive to insulin so they get the energy they need. Vanadium works with chromium, magnesium, and zinc to help balance your blood sugar, preventing energy ups and downs.

Key Ingredients: Chromium, Magnesium, Vanadium, Alpha Lipoic Acid, Banaba leaf extract.

Hope this is helpful and feel free to contact me with questions.

Answer 3

Have you tried just diet and exercise/weight loss? I know it can be hard with insulin resistance to lose weight, but the lifestyle change often helps.

If you have and that alone isn't helping, good question and best of luck.