Are there sleeping pills that don't give you side affects or make you addicted?

Answer 1

Go to a health food store or drugstore and buy some Valerian Root supplements. They DO work...

Answer 2

If you are having problems sleeping you need to try Melatonin.
when it is time for your body to sleep, a tiny gland in your brain called the pineal gland secretes Melatonin. It is thought that this Melatonin signals your body to become drowsy and eventually to fall asleep. Somewhere in the mid 20’s the amount of Melatonin appears to decrease. This is thought to be part of the explanation for sleep problems occurring more and more as you age.

Pharmaceutical sleeping pills can help you sleep, but most people find that the side effects are worse than the insomnia -- side effects like poor quality sleep, requiring more and more of the drugs to do the job all the time. This can bring about

1. Dangerous addiction.
2. Even death.

Melatonin use has not shown any undesired side effects. Get a good nights sleep. Wake up feeling rested

Meltonin is Safe and inexpensive.

Melatonin is being promoted for a lot of things other than sleep loss as well. Everything from anti-aging to cancer research. We do not believe that there is enough data at this time to support these uses. Since Melatonin appears safe however, use Melatonin as you wish.

Answer 3

Try benedryl. It will make you sleep like a baby, and usually don't cause addiction. Only problem that some people have is prolonged sleepiness, however lot of sleep meds actually contain benedryl. Be aware that in people with high blood pressure, benedryl, like other antihistamines, will raise the blood pressure even more!

Cory, RN

Answer 4

Valerian is an herb that relaxes you and you fall asleep without any side effects. Valerian comes in pills and also in the form of tea. Your find them at your Health Food Stores.
It helps.

Answer 5

Amitripiline,,my doctor prescribed me for sleeping,,,usually for depression,,but 25mg,,puts me to sleep nicely and i feel rested when I awake,,,am not addicted to these,,,as if I did not have would use gravol does the some thing, and non addictive,,just sleep better,,without waking during the night.

Answer 6

In the mainstream medicine, not much hope. Homeopathy etc. have such solutions, if you are interested.

A warm bath and soothing music help in sleeping for many people.

Answer 7

Do not think for pills for sleep. go for YOGA. there are lots of AASAN & Techniques to relex your body and mind. It is a natural process & give you relief from sleeplelessness.

Answer 8

no.