I exercise 3-4 times a week but I'm worried if physical activities will makes me getting pregnant difficult. Can it leads to miscarriage even without me knowing that I'm pregnant until it flushed out in the form of blood clot during my period?
2007-02-07 13:00:14 · 3 answers · asked by Anonymous in Pregnancy & Parenting ➔ Trying to Conceive
no, exercise is fine. i still play volleyball and i'm 29 weeks.
2007-02-07 13:03:28 · answer #1 · answered by redpeach_mi 7 · 0⤊ 0⤋
No, there is no risk of miscarriage with moderate exercise.
If you're one of those super serious athletes who exercise for hours every day and have practically zero body fat, it may be difficult to conceive because your body may not have regulated cycles or ovulation.
But moderate exercise a few times a week is actually recommended, just for generally staying healthy during a pregnancy.
2007-02-07 21:05:48 · answer #2 · answered by luckylab8 3 · 1⤊ 0⤋
They say the better shape your body and cardiovascular system are in - the better your chances of conceiving. You would probably want to cut back on HARDCORE running if you found out you were pregnant, but if you did it a couple of times before you knew, I highly doubt it would make a difference. Also, when you miscarry, it wouldn't necessarily come out at the time you were having your period - it would usually come right when it actually happened. Plus, miscarriages are usually VERY painful - way worse than a period.
2007-02-07 21:04:08 · answer #3 · answered by Anonymous · 0⤊ 1⤋