When ttc, is it ok to do abdominal exercises?

1 ⤊

When ttc, is it ok to do abdominal exercises?

Can you pretty much do whatever you normally would at the gym or should you alter your program a bit? I just don't want it to make ttc more difficult. Anyone have info. straight from a Dr.'s mouth?
Thanks.

2007-02-07 09:43:49 · 2 answers · asked by Jenny D 1 in Pregnancy & Parenting ➔ Trying to Conceive

2 answers

As far as I know, you can do pretty much any kind of exercise while TTC.

I think abd exercises are only restricted after the first trimester of pregnancy.

2007-02-07 09:54:26 · answer #1 · answered by Kari 4 · 1⤊ 0⤋

well- get a doctors advice but i know for sure there are certain excercises that are not recommended like push ups, sit ups, jumping jax etc.

2007-02-07 18:44:44 · answer #2 · answered by mari d 2 · 0⤊ 0⤋