Has anyone used acupuncture,reflexology or any other form of alternative therapy to help insomnia?

Question

I have tried all the usual do's and don'ts and would only like to us prescription medications as an absolute last resort.

Answer 1

I used another form of alternative therapy after 2 years of insomnia, was at my wits end! It took about 3 days and now I sleep like a baby every night!
Can't post links here.

Answer 2

Don't ever use prescription meds for insomnia. It does not address the underlying root of your insomnia and will only create more problems in the body. And yes, to your question-I have experienced acupuncture, reflexology, natural herbs, ayurvedic (from India) ancient healings, etc. and all are very valuable.

Answer 3

there is one brain cancer which is totally inoperable,it is fatal, no drug/surgery can save you. but, smoking marijuana can. thc is the only chemical that kills this type of cancer,while acting as a neurprotectant for the rest of the brain cells. sorry,cant remember where I read it,but years ago I cited the study in an answer on this site- try finding mmexykat-it's an old account or pritty_pussykat-mmexy_kat is in the friends list,and look up mmexy_kay's q and a- for the whole detailed answer-citation of the research also there's some film I just ordered-you can too- healing cancer from the inside out. just google the words,and visit the website.

Answer 4

Have you try herbal washing?

http://www.shen-nong.com/eng/treatment/bathing.html