Yes it is good to exercise while you are pregnant. However, don't overexert yourself or dance to the point of extreme exhaustion.
Moderate dancing should be absolutely fine, though!
2007-02-07 07:51:17
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answer #1
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answered by SaintsFan 3
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I've played DDR, and I wouldn't recommend it for a pregnant woman for two reasons:
1. In more advanced levels, it's too aerobic. You want to keep your heart rate under 140 bpm while pregnant, and also to avoid overheating
2. You're jumping around a lot. High-impact activities recommended for pregnant women.
If you do it at a gentle pace and without a lot of jumping, you would probably be okay, but talk to your doctor before you try.
2007-02-07 15:58:52
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answer #2
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answered by MissA 7
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i played it up until recently (im 30 something weeks pregnant) and i cant play it now because of a leg problem im having, but its fine, just dont overdue it, dont make urself too tired, like all active exercises or games, u need to stay hydrated. so as long as ur doing well and ur doctor hasnt said u shouldnt do exercises that include any jumping around, then u can do it moderately
2007-02-07 16:00:56
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answer #3
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answered by Lil mzz green eyez 3
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unless you have a high-risk pregnancy or other issues you can continue most of your normal activities including DANCE DANCE revolution. you may not be jumping around as much toward the end but most doctors recommend continuing exercise with some modifications. ask your doc to be sure.
2007-02-07 15:50:48
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answer #4
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answered by Ella727 4
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I have never played it, but have seen it played. Most doctors will say that some exercises (Dance is exercise) that your body is already used to is perfectly safe for pregnancy. I would call the office, though and ask them. The nurse may actually be able to answer this ? for you.
2007-02-07 15:51:36
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answer #5
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answered by Ryan's mom 7
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The rule of thumb is....if you did it before becoming pregnant you should be able to do it while pregnant. I worked in a nursing home before and after becoming pregnant and was lifting 100 pound people by myself....which I would not suggest to most pregnant women but I myself(and my body) were used to it so therefor caused no problems.
2007-02-07 15:51:12
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answer #6
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answered by mom2ace 4
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According to the notes on the official Konami softpad, second PS2 generation,
"Persons with heart or respiratory problems, physical impairments (such as, but not limited to back, joint, foot...) that limit physical activity, or are pregnant, or have been advised by their physician to limit physical activity should not use the pad."
I guess not.
2007-02-10 00:44:10
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answer #7
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answered by ZZ 4
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Of course you can play the game. You can run until you are four months along. do ask your doctor though.
2007-02-07 15:55:53
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answer #8
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answered by rbh0305 2
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Yes you can play. Dancing is good excersize
2007-02-07 15:50:34
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answer #9
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answered by osu_fanz 4
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Yes of course you can. It's only late in pregnancy or in high risk situations that you can't continue your normal activities. (except drug use & things like that)
2007-02-07 15:50:27
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answer #10
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answered by Marcela A 2
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