how do you calm yourself down?
2007-02-07 01:56:26 · 41 answers · asked by Wish 6 in Entertainment & Music ➔ Polls & Surveys
I take matters in my own hands. (in many ways)
2007-02-07 02:31:20 · answer #1 · answered by Hando C 4 · 1⤊ 0⤋
I TRY to get away from the situation that's making me angry and at least go have a cigarette, but that doesn't always work. It would be nice if people would leave me alone more often, because.....
If I have more time to do my own thing and relax, I'll be less likely to be a seemingly angry person.
2007-02-07 02:01:34 · answer #2 · answered by Anonymous · 0⤊ 0⤋
By going to the core of my anger and analyzing from where all my anger derived from......
Never repress your anger because basically anger always comes from something unsolved within yourself that you are not able or you really don't know how to face and deal with that unsolved things in you. Since you don't know how to deal with the unconscious unresolved things in you, you get frustrated with it and at the end you naturally become angry.
Do not try to shun your anger at all, because anger could come unconsciously to you again another time like a shark attack....
Better you always go to the epicenter of your anger and analyze carefully from where all your anger derived?
2007-02-07 02:01:30 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I just take a walk, a fresh air is good to calm me down.
2007-02-07 09:16:45 · answer #4 · answered by Dream_Catcher 4 · 0⤊ 0⤋
I need to step away...and just calm down. It's better to do that simply because I need to regain my composure and get my rational thinking back.
2007-02-07 03:17:03 · answer #5 · answered by Chistiaŋ 7 · 0⤊ 0⤋
I'm one of those annoying women. I cry when I'm angry, and a lot of men just hate that. But they should be glad I'm doing it, because it lets a lot of steam out of the pressure cooker. Best thing to do is just give me time.
2007-02-07 02:04:02 · answer #6 · answered by cruztacean1964 5 · 0⤊ 1⤋
Go for a drive. Turn the music on loud and maybe stop for a drink or two.
2007-02-07 02:11:45 · answer #7 · answered by BigJake418 7 · 0⤊ 0⤋
Go for a drive in the country,listen to some soothing music.
2007-02-07 01:59:58 · answer #8 · answered by Anonymous · 2⤊ 0⤋
Turn around walk out the door and go for a walk. I have to get away..
2007-02-07 12:30:21 · answer #9 · answered by ▒Яenée▒ 7 · 0⤊ 0⤋
Throw a couple of things then I chew on a cough drop. I don't know why but cough drops make me relax.
2007-02-07 02:08:25 · answer #10 · answered by Doodle 186 3 · 0⤊ 0⤋
I've been known to break things.
my entire set of dishes
took apart my couch with just my hands and feet
actually I've "lost" a lot of furniture that way!!
2007-02-07 02:01:02 · answer #11 · answered by running2adream 6 · 0⤊ 0⤋