It usually happens just before my period or when I ovulate. I don't want to be this way, so how can I control myself?
2007-02-07 01:42:55 · 7 answers · asked by lilmama 4 in Health ➔ Women's Health
Try to take a deep breath before answering someone. You can take midol or something to help ease the pain of the period, which then makes you less agressive. You can also take a relaxing shower, go for a massage or do something for you alone. Sometimes you just have to be away from the people you love to get "it" out of your system.
Laughing helps too! Try to stay cheerful.
Good Luck.
2007-02-07 01:48:11 · answer #1 · answered by ebay_convert 5 · 1⤊ 0⤋
Being irritable or moody before or even during menstration is normal, but I would imagine being overly bitchy is just plain annoying. My guess is to isolate yourself from the world for 1 week every month, or at least warn everyone when it's getting close, so they can efficiantly evacuate the area. Slamming your hand in a car door would probably help too.
2007-02-07 01:52:37 · answer #2 · answered by amerikilla_gorilla 2 · 0⤊ 0⤋
There is treatment which will help! First stop, talk to your doctor.
If you are more interested in natural/herbal cures then take vit B6 and B12 supplements and take a look at the link below.
2007-02-07 01:49:32 · answer #3 · answered by huggz 7 · 1⤊ 0⤋
You are in control of your hormones - not the other way around. You can't use "raging hormones" as an excuse for poor behavior. Get a grip on your emotions and be responsible for yourself!
2007-02-07 01:48:12 · answer #4 · answered by Dovie 5 · 1⤊ 3⤋
hi ,deep breathing excercises ,focusing i.e imagining youre somewhere else,or yoga usually helps to calm the body.hope this helps any.
2007-02-07 01:48:56 · answer #5 · answered by mandy w 1 · 1⤊ 0⤋
Think of all of the people suffering for REAL in the world and be thankful for your life.
2007-02-07 01:48:24 · answer #6 · answered by ecstaticdevine 4 · 2⤊ 0⤋
try slamming your hand in a car door.
2007-02-07 01:46:17 · answer #7 · answered by paul k 2 · 0⤊ 7⤋