2007-02-06 22:32:24 · 9 answers · asked by cjp10990 2 in Health ➔ General Health Care ➔ Other - General Health Care
watch something boring or relaxing on TV......
then.......read something really b-o-r-i-n-g.....................
if that doesn't work, just close my eyes and do lots of deep breathing....................
and if even that doesn't work, prod partner in tummy till he wakes!
Does countng sheep work for anyone? Never did for me cos my sheep always had a mind of their own!
2007-02-06 22:48:05 · answer #1 · answered by Anonymous · 0⤊ 0⤋
well sleeping is a very complex process if you cant sleep that's means you have a problem. It might not show on the outside but the problem exist. Try drinking milk, or counting, take a long hot relaxing bath where you add some essentials oil(lavender, is the best). Read a boring book that always help me, or drink some tea.
If it doesn't work then I suggest you must go to a doctor!!!
2007-02-06 22:53:12 · answer #2 · answered by anka M 3 · 0⤊ 1⤋
you will possibly desire to in basic terms sleep some hours in case you wind up staying up all night. as an occasion, you flow to sleep at like 5 AM and you awaken at like 10 AM) you would be somewhat drained for the duration of the day, yet once you are attempting this adequate, it is going to help restoration your sleep time table. have self assurance me, I used to stay as much as ridiculous cases interior the morning, and this way facilitates, lol.
2016-09-28 13:11:38 · answer #3 · answered by puzo 4 · 0⤊ 0⤋
If I don't get tired, I don't go to bed, then I spend the entire next day snapping at everyone in sight! lol
No, really, I read or listen to music until I do feel tired.
2007-02-06 23:53:33 · answer #4 · answered by Anonymous · 0⤊ 0⤋
run around like a tw*T til the morning then be a grouchy old git all day!
2007-02-06 22:41:21 · answer #5 · answered by superloopy70 3 · 1⤊ 0⤋
In the following order
1. sex
2. read
3. Y!A - if this don't put you to sleep nothing will.
2007-02-06 22:35:49 · answer #6 · answered by Anonymous · 0⤊ 0⤋
play on the internet
2007-02-06 22:36:29 · answer #7 · answered by Anonymous · 0⤊ 0⤋
take drugs and drink heavily
2007-02-06 22:36:21 · answer #8 · answered by joseph6902000 2 · 0⤊ 0⤋
read books,drink beer
2007-02-06 22:35:16 · answer #9 · answered by splendid izza 2 · 0⤊ 0⤋