is it healthy for one not to pooh pooh for 3 days?

Question

i dont feel pressed to pooh pooh at times it takes about 3 days before i can do it

Answer 1

It is VERY UNHEALTHY not to for so many days. You are supposed to go every day a couple of hours after each time you eat. This means you have been eating food that does not digest well. You may need to take digestive enzymes to help your stomache digest better, together with food bacteria tablets to help your gastrointestinal tract for bowel movement. Stop eating bread and pasta and meat for at least a week and start eating more soups and salads, whole grain cereal with milk (preferably Soy Milk), which helps your body go through a bowel movement. I know of a website that sells liquid vitamins that help you go each day without any effort and also has digestive enzymes and food bacteria tablets. The food bacteria tablets are needed specially when you have been taking antibiotics after being sick. Antibiotics destroy ALL bacteria in your body, including the GOOD digestive bacteria that is needed. Therefore, you need to replenish them. Check out these websites for more information:

Answer 2

Oh, as much as possible, since you have constipation, eat oranges. After that, drink a glass of water. It will help you move you bowels. Keeping your deposit inside your system will poison your body. Notice the smell it produced. If this procedure did not materialize, better buy suppository. Then drink lots of water everyday.
Have a nice day. Hope everything will be fine.

Answer 3

its not good at all you can get impacted faeces. try a enema