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it is said that this is also named Chi, Oja,Prana.

2007-02-06 16:10:47 · 1 answers · asked by deepak s 1 in Entertainment & Music Horoscopes

1 answers

Kundalini is a Sanskrit word meaning either "coiled up" or "coiling like a snake." There are a number of other translations of the term usually emphasizing a more serpent nature to the word - e.g. 'serpent power'.

Kundalini Yoga is a meditative discipline - or a system of meditative techniques and movements - within the yogic tradition that focuses on psycho-spiritual growth and the body's potential for maturation. The practice of Kundalini Yoga consists of a number bodily postures, expressive movements and utterances, characterological cultivations, breathing patterns, and degrees of concentration.

Kundalini is most often awaken through Yoga meditation - which include Mantra Yoga, Hatha Yoga, Laya Yoga or Kriya Yoga.

Please click on link and read on : )

http://www.crystalinks.com/kundalini.html

Love & Blessings
Milly

2007-02-06 16:45:48 · answer #1 · answered by milly_1963 7 · 0 0

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