WAKEY, WAKEY, EVERYONE.................
IT`S 4.58 am.... and we`re all up , rearing to go ............lol
2007-02-06 15:57:31
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answer #1
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answered by Anonymous
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Their are two products at the health store melatonin and gaba calm. If you some cigs, they can jack you up so try cutting off 2 hours before bed. If you drink caffeine in any form, that can be a problem. If you have depression problems this not sleeping can be a symptom. I find books on tape work well your mind can only take in one thing, so I stop my own mind, and the books put me to sleep. Do you get any physical exercise, this also really helps. Good luck
2007-02-06 15:39:52
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answer #2
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answered by stringck250 1
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It's the thought, or worry, of having to get up for work. It's a catch-22 situation, the more you think about it, the wider awake you'll be.
Sorry to be mean but I'm off to bed now!
Until tomorrow...
2007-02-06 15:47:50
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answer #3
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answered by Gerbil 4
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LOL. I was just thinking the same thing. It's 10:29 pm here. I have to get up at 6am to go to school, so I need to be hitting the sheets too.
2007-02-06 15:31:01
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answer #4
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answered by fairyprincessjz 2
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well sleep is something you do when you need to do it maybe 10 minutes or it maybe hours and if you keep making your brain working you don't fall a sleep till your till your brain is on auto shut down and you are ill
2007-02-06 16:04:01
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answer #5
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answered by M F 3
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probably best not to sleep then. i find its easier not to sleep than to grab an hour or 2. Up to u tho
2007-02-06 15:28:37
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answer #6
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answered by belfast_bonzo 2
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just stay up, you'll be a little hyper during work but be able to sleep well after
2007-02-06 15:49:04
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answer #7
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answered by nrgn51 2
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If you have to work, I suggest a protein injection before you go.
2007-02-07 23:02:16
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answer #8
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answered by Anonymous
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I'll make a deal with you -- I'll go to sleep if you will.
Deal?
2007-02-06 15:29:12
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answer #9
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answered by Anonymous
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lay down and watch TV
2007-02-06 15:28:51
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answer #10
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answered by Ballin 09 2
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Not heard of Horlicks then?
2007-02-06 15:38:31
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answer #11
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answered by kj 5
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