Sex with a loved one is the most obvious.
A good massage that seriously works into your muscles and helps you breath it out.
A long walk on the beach.
Playing with a puppy.
Yoga.
A shot of your favourite hard liquor. JUST ONE, well, maybe two.
A long hot bath with bubbles, classical or soft music, a glass of champagne, and ... a fat doobie.
Any combination of the above.
Getting to the root of the cause of the tension and taking action to deal with it.
2007-02-06 10:27:31
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answer #1
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answered by Noor al Haqiqa 6
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It’s help to reinterpret a distressing event and to distance the individual from the stressor thus providing a more realistic perspective on the problem serve to reinforce belief in new adaptive ways of thinking
'Having a sense of humour in a situation that isn't necessarily funny can lighten the tension of what's going on. By trying not to take every little thing seriously, you will greatly reduce stress. There is a lot of drama associated with drug and alcohol addiction. If you can begin to see how ridiculous most of it is, you can start to put things into perspective. If you can just laugh and hang up when the addict calls … you've graduated to a new level.'
'Life does not cease to be funny when something bad happens any more that it ceases to be serious when we are laughing. Anyway wish you all the best!!!!!!!!!!!!!!!!!!!
2007-02-06 19:14:01
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answer #2
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answered by Anonymous
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tension relief
2007-02-06 18:20:58
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answer #3
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answered by brainlady 6
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a good long session of love making!!!!!I woke up this morning with a smile on my face and a skip in my step!!!!!Its the best relief believe me its something to do with endorphines,they make you happy,if your single have a bar of choc its the same as sex
2007-02-06 18:22:08
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answer #4
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answered by lees 5
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A nice, soft aromatherapy cushion to nuzzle your head into!!
2007-02-07 23:44:38
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answer #5
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answered by crazeeladee no more 5
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A quite night at home and soak in a warm bath. and relax.
2007-02-06 18:18:00
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answer #6
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answered by misty blue 6
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1-sex with a partner
2-sex with yourself
3-two hours of yoga
2007-02-06 18:17:41
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answer #7
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answered by XOXOXOXO 5
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A warm soothing bath and sex! Oh and an alcoholic drink or two!!!
2007-02-06 18:19:29
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answer #8
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answered by mistickle17 5
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Loosen the bl**dy string in your shorts!
2007-02-07 06:52:03
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answer #9
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answered by renclrk 7
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A good hard bang
2007-02-06 18:17:38
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answer #10
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answered by llamedos 4
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