2007-02-06 04:40:24 · 9 answers · asked by sweet and low 3 in Sports ➔ Other - Sports
Yoga and Pilates. They will get you more flexible in no time.
Good luck.
2007-02-06 04:42:46 · answer #1 · answered by Should be Working! 4 · 0⤊ 0⤋
I agree with the person above... Pilates and Yoga can help. Working out and/or playing a sport then doing a cool down with Stretching can help as well.
2007-02-06 12:43:42 · answer #2 · answered by Anonymous · 0⤊ 0⤋
have a more open mind.
put yourself in the other person's shoes.
don't be so self centered.
give a little.
be an active listener.
think to yourself, "i am more flexible", and deep down you will be and your colleagues and loved ones will appreciate you for it.
2007-02-06 12:45:05 · answer #3 · answered by Smiddy 5 · 0⤊ 0⤋
Practice makes perfect.
2007-02-06 12:43:42 · answer #4 · answered by Anonymous · 0⤊ 0⤋
stretch!
Buy or checkout a book on stretching exercises. Be sure to keep balanced. For example if you stretch your back also stretch your stomache.
2007-02-06 12:43:41 · answer #5 · answered by Wind Chime 3 · 0⤊ 0⤋
Stretch...Release...Repeat.
2007-02-06 12:43:10 · answer #6 · answered by Skyhawk 5 · 0⤊ 0⤋
Get a swiss ball.
2007-02-06 12:44:15 · answer #7 · answered by tharnpfeffa 6 · 0⤊ 0⤋
strectching, going to yoga, nia dancing
2007-02-06 12:43:26 · answer #8 · answered by mike 2 · 0⤊ 0⤋
compromise
2007-02-06 12:42:56 · answer #9 · answered by Anonymous · 0⤊ 0⤋