How do you loosen up your ankle so you can walk?
2007-02-06 00:30:20 · 19 answers · asked by Rod Rod Go 6 in Entertainment & Music ➔ Polls & Surveys
If it's stiff you should rub it....... a LOT........
......whatEVER it is that's stiff..... (wink).
2007-02-06 00:36:25 · answer #1 · answered by Jilly 4 · 0⤊ 0⤋
When THEY are stiff, I wiggle them around a bit and they loosen up.
2007-02-06 08:33:30 · answer #2 · answered by starbrite 2 · 0⤊ 0⤋
Roll it around a little bit
or
try to rub it with your hand
2007-02-06 08:33:04 · answer #3 · answered by mary L 4 · 0⤊ 0⤋
Well, usually by the time you "limp" to the bathroom for a piss, it unstiffens quite a bit.....Must be the therapeutic value of walking....
2007-02-06 08:35:17 · answer #4 · answered by XXXDirtyDirtyGirlXXX 6 · 0⤊ 0⤋
Heat and stretching exercises.
I Cr 13;8a
2007-02-06 08:33:32 · answer #5 · answered by ? 7 · 0⤊ 0⤋
That was a cute header. :) You can roll them slowly clock wise then counter clock wise. also flex you toes up and point them to the floor. Good look with your stiffy. ;)
2007-02-06 08:34:30 · answer #6 · answered by couty 2 · 1⤊ 0⤋
Massage, AKA lots of rubbing.
2007-02-06 08:33:04 · answer #7 · answered by Anonymous · 1⤊ 0⤋
An old Chinese method works best for me....
Also a wrestling and weight lifting term...
It's called ..
Clean and jerk.!!
2007-02-06 08:35:26 · answer #8 · answered by yahoo 6 · 0⤊ 0⤋
walk it out
2007-02-06 08:32:40 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Rub it with your hand - I do that to everything
2007-02-06 11:39:17 · answer #10 · answered by bad_bob_69 7 · 0⤊ 0⤋
Hold them up in the air for awhile.....
2007-02-06 10:13:59 · answer #11 · answered by blueidgirl 4 · 0⤊ 0⤋