Everyday I sleep until 7:00 in the morning. I can’t seem to sleep. I have sleep medicine but I don’t take it because I know I will fall fast asleep. But I have fear of sleeping for some reason. Is it normal to feel this way and also not to sleep until 7:00 in the morning?
2007-02-05 21:14:22 · 7 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
Do you have a lot of anxiety or fear? Are you depressed? This could affect your ability to sleep or want to sleep. Even if you are able to get into a routine of sleeping at night instead of during the day, if you're anxious and depressed, sleep problems may continue to plague you. Good luck, and try to let that body rest. If this is a new problem or one you've never discussed with a doctor, I would seek medical help.
2007-02-05 21:27:40 · answer #1 · answered by Anonymous · 0⤊ 0⤋
if you're working overnight then it would be normal. but saying that you can't sleep and afraid to sleep seems to be a psychological problem. And i think that's the other reason why you don't want to take the meds for sleeping.
I would suggest to see a doctor about this problem. He/She would be better in giving you advice with this matter.
2007-02-05 21:24:07 · answer #2 · answered by JsHadOwR 2 · 0⤊ 0⤋
Sounds like you would be perfect for a 3rd shift job. I work one and I dont get off work till 7am
2007-02-05 22:26:51 · answer #3 · answered by Jess 1 · 0⤊ 0⤋
hi dude this is my problem 2.
i cant sleep till 5 am .
the solution is we should workhard at day time . so we can sleep easily.
2007-02-05 21:18:44 · answer #4 · answered by Anonymous · 0⤊ 0⤋
This is not normal to go too bed at 7AM. You need some stronger sleeping pills.
2007-02-05 21:20:16 · answer #5 · answered by Anonymous · 0⤊ 2⤋
you are quite normal,
sleeping patterns vary widely over a lifespan
2007-02-05 21:20:29 · answer #6 · answered by Anonymous · 0⤊ 0⤋
me too. i usually go to bed between 4am to 6am
2007-02-05 21:22:19 · answer #7 · answered by ? 6 · 0⤊ 0⤋